Keep Fit Classes

FIT…GET FIT…..KEEP FIT

Fitness classes are held weekly at Reynoldston Village Hall. These classes are suitable for all ages and fitness conditions.

You work at your own pace and have a number of breaks during the hour session.

There is therefore time for a chat and an opportunity to meet up with fellow participants from across Gower. These classes are not gymnasium based but instead offer a variety of interesting exercises, involving moving in a circuit from one exercise to another using steps, balls, mats, weights, rubber bands…..and all with background music !

Participants also gain the advantage of exercising in a very large Hall.

More Information ?

Contact – Howard Tel. 07787436050

 

 

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